Our Story
In 2021, Hannah launched Invisible Threads Dance in Warwickshire. Since then, we have expanded to many new areas including Bristol, Somerset, Yorkshire, West Midlands, Northamptonshire, Worcestershire and Oxfordshire.
Our mission is to provide a supportive and inclusive environment where individuals can come together and enjoy dancing.
We offer a diverse range of classes, catering to different levels of ability and interests. With experienced instructors and a commitment to creating a welcoming atmosphere, Invisible Threads is a place where participants can build their physical strength and flexibility, connect with others, increase their confidence, and find joy in movement.
Dance benefits well-being
Dance can improve mental health by reducing stress and anxiety, increasing mood and self-esteem, providing a creative outlet, and promoting social connections and a sense of community...
Improving Mood and Self-Esteem
Dance allows individuals to express themselves creatively, which can increase feelings of confidence and self-esteem. Additionally, the physical and social aspects of dance can lead to improved overall well-being.
Reducing Stress and Anxiety
Dance can serve as an escape from daily stressors and as a form of physical exercise that releases endorphins, the body's natural feel-good chemicals.
Promoting Social Connections and Community
Participating in dance classes or performances can provide opportunities for social interaction, building relationships and a sense of community with others who share a common interest.
Where to find Invisible Threads
We currently work in: Warwickshire, Northamptonshire, West Midlands, Oxfordshire, Worcestershire, Bristol, Somerset & Yorkshire.
