Our Story
In 2021, Hannah launched Invisible Threads Dance in Warwickshire. Since then, we have expanded to many new areas.
Our mission is to provide a supportive and inclusive environment where individuals can come together and enjoy dancing.
We offer a diverse range of classes, catering to different levels of ability and interests. With experienced instructors and a commitment to creating a welcoming atmosphere, Invisible Threads is a place where participants can build their physical strength and flexibility, connect with others, increase their confidence, and find joy in movement.
Dance benefits well-being
Dance can improve mental health by reducing stress and anxiety, increasing mood and self-esteem, providing a creative outlet, and promoting social connections and a sense of community...
Improving Mood and Self-Esteem
Dance allows individuals to express themselves creatively, which can increase feelings of confidence and self-esteem. Additionally, the physical and social aspects of dance can lead to improved overall well-being.
Reducing Stress and Anxiety
Dance can serve as an escape from daily stressors and as a form of physical exercise that releases endorphins, the body's natural feel-good chemicals.
Promoting Social Connections and Community
Participating in dance classes or performances can provide opportunities for social interaction, building relationships and a sense of community with others who share a common interest.
Where to find Invisible Threads
We currently work in: Warwickshire, Northamptonshire, West Midlands, Oxfordshire, Worcestershire and Bristol.
